{"product_id":"28-day-chair-yoga-spiral-notebook-guided-poses-progress-tracking-for-daily-practice-flexibility-2026","title":"Chair Yoga Spiral Notebook With Guided Poses And Progress Tracking","description":"\u003cdiv\u003e\n\u003cp\u003eFind balance and focus with this Chair Yoga Spiral Notebook, your portable guide to gentle poses and trackable progress.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eGuided chair yoga poses\u003c\/strong\u003e tailored for adults, with clear cues you can follow seated or during short breaks, making practice accessible anywhere.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eProgress tracking built in\u003c\/strong\u003e to log session length, pose accuracy, and daily energy, so you can visualize improvements over time.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eCompact spiral notebook\u003c\/strong\u003e design keeps pages flat for easy writing and quick planning at home, in the office, or on the go.\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eEnglish-language format\u003c\/strong\u003e with a clean layout, durable paper, and space for notes, reflections, and habit-building without clutter.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Holistic Life Shop","offers":[{"title":"1","offer_id":52207711387927,"sku":"100007787:150","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0952\/0037\/9159\/files\/S717dcd7767574f1fbd4c327f533cecd0J.webp?v=1770743859","url":"https:\/\/holisticlifeshop.com\/products\/28-day-chair-yoga-spiral-notebook-guided-poses-progress-tracking-for-daily-practice-flexibility-2026","provider":"Holistic Life Shop","version":"1.0","type":"link"}